How to Travel Overseas with Ozempic, Semaglutide, or Tirzepatide

Tips from a Travel Advisor Who Travels with Medication

Planning an overseas adventure while managing a medication like Ozempic, Semaglutide (Wegovy), or Tirzepatide (Mounjaro)? You’re not alone — and yes, it’s possible to travel confidently and comfortably with these injectables.

As a travel advisor with an autoimmune condition who travels with medication myself, I know just how important it is to stay prepared, keep your meds safe, and still enjoy the journey. Whether you’re headed to Europe, Asia, or on a cruise, this guide is here to help.

Can You Travel Internationally with Ozempic?

Yes, you can travel internationally with Ozempic or similar medications — but it requires some planning. These medications are usually stored in the refrigerator but can be kept at room temperature for up to 56 days (verify your specific brand instructions).

The key is keeping them cool and secure while on the move.

Use a TSA-Approved Portable Cooler

You don’t need a large medical bag to carry your injectable meds. A small, TSA-approved portable insulin cooler fits perfectly in a carry-on or daypack. These compact devices use ice packs or self-cooling technology to keep your medication safe for hours.

Best Travel Backpack for Medications + Tech

You only need to keep it cool if it hasn't yet reached room temperature. If your medication is still in the original packaging and stored properly, it can stay out of the fridge for several weeks (based on the manufacturer's guidelines).

Tip:Carry it in your personal item, not your checked bag. Checked luggage can sit in extreme heat or cold and may be lost or delayed.

I like the Nomatic Navigator Backpack because it expands! There's room for my medicine bottles and cooler for my injectables along with my laptop.

Injecting While Abroad

Once you arrive, storing and using your medication is usually easy:

• Use the hotel minibar fridge or ask reception to store your medication

• Consider a travel-sized sharps container or a zippered pouch to collect used pens

• Keep your injection time consistent with your home routine (adjust for time zones gradually)

Download the Free Checklist

To make your trip stress-free, I’ve created a printable “Travel with Ozempic” Checklist you can use before and during your trip. It includes:

• What to pack

• How to keep your meds safe

• What to carry on the plane

• Travel day reminders

• A place for personal notes

  
  

Click here to download the free checklist PDF (It’s the same one I use as a travel advisor traveling with an autoimmune condition!)

Want Help Planning Your Trip?

I’m a professional travel advisor who’s spent 40+ years exploring the world. Through my experience I create and plan trips for those who are looking to turn their travel dreams into a reality. Whether you’re dreaming of Europe, an Alaskan cruise, or an extended trip to Asia. I look forward to meeting you!

💬 Let’s chat. Send me an email at jenifer@curtistravel.com and tell me a little bit about where you would like to visit.

Disclaimer:

This blog post and checklist is for informational purposes only and is not intended as medical advice. Always consult your healthcare provider regarding your specific medical needs and treatment while traveling. Additionally, laws and regulations regarding medication transport and usage vary by country—please check with the appropriate authorities and embassies in each country you plan to visit.

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